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September 24, 2022 @ 7:00 am – 9:00 am
Join Chris Wedge for a long run that includes Clermont parkrun 5k.
Meet At West Beach bathroom/playground.
About 2 miles on the South Lake trail, then parkrun (race it or “tempo” it), then another 2 miles…About 7 miles in total. The post-parkrun miles will start at 8am.
Cold Water in a cooler will be provided at parkrun. Run pace will be led between 9-10 minutes per mile.
In case anyone is wondering, it will be extremely hot and humid so bring your own hydration and electrolytes as necessary… plenty of caffeine, calories, and positive vibes too!