Track Workout

December 30, 2020 @ 7:30 am – 8:30 am
East Ridge Middle School Track

Join us for some intervals or just do your own track workout at East Ridge Middle School. Plan on a dynamic warm-up and then intervals including 400s, 200s & 100s.
To get to the track, use the school’s back entrance. If you are heading east on 50, turn right on Citrus Tower Blvd, turn Left on Excalibur Rd, then take your first left into the back entrance of the school. Go up the hill to the parking area. We will have a CTC sign near the road. BYO hydration!

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