We will host a simultaneous youth and adult bike + run training session. Youth will do a 6 mile group ride (with adult leaders) then run intervals. Adults will do a separate bike/run training. Meet at the beach parking lot. Helmet required. Workout can be adjusted for all ability levels. Must pay to enter park if you don’t have a pass.
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November 30, 2019 @ 9:00 am – 10:45 am
Lake Louisa State Park