Brick Training with TRiDi!

When:
October 12, 2024 @ 8:00 am
2024-10-12T08:00:00-04:00
2024-10-12T08:15:00-04:00
Where:
Lake Louisa State Park: DIXIE LAKE PARKING LOT
Cost:
Free
Contact:
Diane Calloway "Tri Di"
954-562-3257
JOIN THE INFAMOUS Tri Di for this awesome training!
Brick: Run/Bike/Run
Lake Louisa Dixie Lake parking lot
Arrive at 8 a.m.
Pedals up 8: 20 a.m.
ALL paces welcome!
10 minute run mod/hard effort
45 minute bike mod/hard effort
10 minute run hard effort
Bring hydration.
** Please note that any non-CTC members participating in a CTC training event will need to sign a one day waiver before participating.  The waiver needs to be signed the same day of the activity prior to starting.  This waiver must be signed by anyone who is not a current member of CTC.  After participating as a non-member on two occasions, an annual CTC membership will be required to continue participation in CTC activities.
https://app.waiversign.com/e/63bcb105a41c940019290c38/doc/63bcb24ca8a6ae001943d724?event=none

Leave a Reply

Your email address will not be published. Required fields are marked *