Clay Trail Run

Out-and-back trail run on the Clay Trail.  Park in “the lot” – from 27 enter onto Bradshaw Road, lot is on left at 5 Mile Road.  Starts just before dawn.  Trail shoes come in handy, but road shoes also are fine.  Please bring adequate hydration.  It gets hot out there and there is no shade.

Coach Jessica will be running at approximately an 11:00 min/mile pace, 5 miles out, 5 miles back.  The club will start together as a group, then you can feel free to run at your own pace and distance.