Triple Swim/Run

When:
August 23, 2025 @ 7:15 am – 9:00 am
2025-08-23T07:15:00-04:00
2025-08-23T09:00:00-04:00
Where:
Waterfront Park, Clermont

Swim 400m, then Run 1.5 miles

Repeat 2 more times consecutively (if you are able).

This is a great training to start preparing for the GFT triple sprint!  Or just a great training to improve your fitness.

Adjust the distances to meet your needs

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