Long Run or Recovery Spin

When:
August 29, 2021 @ 6:30 am – 9:30 am
2021-08-29T06:30:00-04:00
2021-08-29T09:30:00-04:00
Where:
West Orange Trail
Killarney Station
Cost:
Free
Contact:
Rebecca Marsh Cycling, Running & Multisport Coach FR Racing: Multisport Training
863.660.4340

Join Coach Rebecca Marsh for a recovery ride OR Coach Betsy and Josh Castleman for a long run.

We will start from the Killarney Station at 6:30 am.  You can choose to either ride or run.   Training will be finished by 9am so people can go to church and enjoy the day.
Open to all levels! Run will be out and back on the trail so each can run at their own pace.  The ride will be social,  so very easy.

Please bring your own hydration. If riding, you must wear a helmet and a light is highly recommended.

Non-CTC Members are welcome – Will be asked to sign a waiver.

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